NOW Foods, Brewer’s Yeast, Super Food 454g

Description

NOW Foods Brewer’s Yeast is a superfood supplement packed with essential nutrients and health benefits. Brewer’s yeast is a type of yeast that is a byproduct of the beer-making process. Here’s an overview of this product: Key Features and Benefits: Nutrient-Rich: Brewer’s yeast is a rich source of various vitamins, minerals, and proteins. It typically contains B vitamins (including B1, B2, B3, B5, B6, B7, B9, and B12), minerals such as chromium, selenium, and zinc, as well as protein and fiber. Energy Production: B vitamins play a crucial role in energy metabolism, helping convert carbohydrates, fats, and proteins into usable energy for the body. Immune Support: The vitamins and minerals in brewer’s yeast, particularly B vitamins and selenium, can support immune function and help the body defend against infections. Digestive Health: Brewer’s yeast contains fiber, which supports digestive health by promoting regular bowel movements and supporting the growth of beneficial gut bacteria. Skin, Hair, and Nail Health: B vitamins and minerals like selenium and zinc contribute to healthy skin, hair, and nails, promoting their growth and strength. Usage: Brewer’s yeast is available in powder or tablet form. The recommended dosage varies depending on individual needs and health goals. It can be mixed into smoothies, juices, or food, or taken as capsules/tablets with water. It’s essential to follow the dosage instructions provided on the product label or as directed by a healthcare professional. Incorporating brewer’s yeast into your diet can provide a natural boost of essential nutrients and support overall health and well-being.