How to Manage Your Medication Effectively: Tips for Better Health

1. Create a Medication Schedule:

• Use a pill organizer with compartments labeled for each day and time.
• Set reminders on your phone or use apps like Medisafe to track your dosage timings.

2. Understand Your Prescription:

• Read the labels carefully and ask your pharmacist about the dosage, side effects, and storage instructions.
• Know the difference between medications you need to take with food and those you should take on an empty stomach.

3. Avoid Drug Interactions:

• Inform your doctor or pharmacist about any other medications, vitamins, or supplements you are taking.
• Be cautious with over-the-counter (OTC) drugs that might interact with your prescription.

4. Store Medications Safely:

• Keep medicines in a cool, dry place away from children’s reach.
• Check expiration dates regularly and dispose of expired medications safely.

5. Communicate with Your Healthcare Provider:

• Discuss any side effects or challenges you face while taking medication.
• Never stop or adjust your dosage without consulting your doctor.